Finding Hormonal Balance
How might we enable women to better understand hormonal fluctuations - to optimise their lifestyles and make better choices for their overall health?
Did you know that hormones are in control over our bodies and minds? While hormonal balance is crucial for maintaining physical and mental health, an imbalance can cause severe symptoms such as hair loss, anxiety, sleep problems, low libido and low energy levels. In fact, hormones are fluctuating, ever-evolving and diverse - affecting fertility and menstrual well-being during the whole lifecycle, from menarche to menopause and beyond.
To improve well-being, it is important to keep track of our hormones: to better understand changes, detect irregularities and treat these effectively.
How much do you know...
about your hormones?
How might we enable women to better understand hormonal fluctuations - and allow them to optimise their lifestyles and make better choices for their overall health?
Tracking apps, wearable tech
Information and education
Services (e.g. meditation, telehealth)
Supplements and functional solutions supporting hormonal balance
Creams and lotions for hormonal balance
Also check out these
Frequently Asked Questions